Yoga

Unitards are having a moment. A must have for your workout wardrobe. Get support, style and flexibility in one chic look.

The city's best spots for a seriously sweaty class

Until now, ‘Nike’ and ‘yoga’ were rarely heard in the same breath. We take an in-depth look at Nike's yoga collection.

Looking for a low impact sports bra? We’ve reviewed the Nika Indy sports bra to help you choose!

Looking for a super soft and comfortable fit? The answer is Beyond Yoga Spacedye. Perfect for lounging, yoga and everything in between.

Tight hip flexors? You're not alone. Counteract the tension caused by sitting and high impact training with these top 5 stretches from Head of Yoga Chris Magee.

Our biggest giveaway ever... WIN a yoga retreat package worth £2,800! Enter today.

The ultimate 2022 guide for yoga leggings and yoga pants from our best selling brands.

Are Alo leggings worth the hype? We take you through each style and whether it's right for you.

After a two-and-a-half-year hiatus from our calendars, fitness festivals are making their grand return. Here are this year's events you won't want to miss.

Within this guide, we take a look at what Pilates is and the science-backed benefits you can expect from this form of exercise.

How you can help your anxiety by working out and our best tips to stay on track.

Christmas ideas guaranteed to make your favourite yogi smile.

Where to begin with yoga? With so many types, styles, classes, teachers it can be hard to just get started. Read our guide to yoga for beginners. 

Feel energised and strong by moving better and moving more through Pilates

It's never too late to start yoga. Angie Tiwari explains the benefits of yoga for older adults, and how begin.